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Saturday, 13 August 2011

Vitamins / Supplements II

Now that my nausea is not too bad, I try to take vitamins that my gynae prescribe:

  1. Natal care Triplus Omega Fish Oil (625 mg)
  2. Multivitamins (Vitamin Products > Prenavit Tablet) 
  3. Calcium and Vitamin D (Calcium products > Suncal-D Tablet) 
All has to take 1 each daily. But depending on my condition, I sometimes take alternate days. Better than nothing  : (


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